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I suppose that in countering evil spells or sorcery , the most beneficial harm to ourselves is the fact that the Panic created in just ourselves. At the time a Rinpoche (Shampa Rinpoche) advised me that for sorcery to figure , the target needs to be psychologically made/”lured” to come to feel and anxiety the outcome of your sorcery , such a good deal so that the slightest irritation in his body would be inproportionally manifested and be blamed within the supposedly psychic assault. Hence, the Dread issue on your own can wreck havoc about the victim of sorcery , even causing him to act irrationally and driving him to hunt self-destruction, or possibly hurt people that are on the brink of him. He advocated which the target prayed to Buddha earnestly, in order that he could receive the Holy Lights blessing and preserving him.